Stephanie Betschart

A bit about me...

Using Solution Focused Brief Therapy, Hypnotherapy and Mindfulness, I work with you to help Change your Life, whether you want to deal with long standing problematic issues such as anxiety, stress, depression or whether you need help with exams or changing a habit such as smoking or stuttering.

I'm a full time experienced hypnotherapist and I love seeing the change in my clients, enabling them to move forward with their lives in a positive way.

As a therapist and mindfulness practitioner, my main interest is to uncover individuals’ strengths and their own natural ability to grow and heal. Each session is unique, depending on your needs and personality, we will use Solution Focused Therapy, Hypnotherapy and also Coaching, Mindfulness and NLP.

My areas of expertise are:

Improve Confidence and Self-Esteem
Reduce Anxiety and Stress
Enhance Creativity and Focus (writing, professional artists etc)
Support with Change and Transitions (divorce, redundancy, parenthood...)
Irritable Bowel Syndrom (IBS)
Stop Smoking Plan

My therapy practice is situated in Clifton, Central Bristol in a discreet unbranded building.

Please feel free to call me for a chat if you want to discuss further how I could help you take some positive steps toward the life you want.

Tel: 07731 784 254 - Email: stephanie@embodied-heart.co.uk

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A bit about me...