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I help people get back on track with their lives with embodied hypnotherapy
A bit about me...
Using Solution Focused Brief Therapy, Hypnotherapy and Somatic Awareness, I work with you to help Change your Life, whether you want to deal with long standing problematic issues such as anxiety, stress, depression or whether you need help with exams or being resilient dealing with changes.
I'm a full time experienced hypnotherapist and I love seeing the change in my clients, enabling them to move forward with their lives in a positive way.
As a therapist and somatic practitioner, my main interest is to uncover individuals’ strengths and their own natural ability to grow and heal. Each session is unique, depending on your needs and personality, we will use Solution Focused Therapy, Hypnotherapy and also Somatic and Mindfulness tools.
My areas of expertise are:
- Improve Confidence and Self-Esteem
- Reduce Anxiety and Stress
- Enhance Creativity and Focus (writing, professional artists etc)
- Support with Change and Transitions (divorce, redundancy, parenthood...)
- Irritable Bowel Syndrom (IBS)
- Integration of Spiritual shifts
My therapy practice is situated in Central Bristol and online.
Please feel free to call me for a chat if you want to discuss further how I could help you take some positive steps toward living from your authentic core.
Tel: 07731 784 254 - Email: stephanie@embodied-heart.co.uk
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