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for women in business
I provide coaching in Nutrition and Wellness, supporting clients with individually tailored nutrition and wellness plans, to guide them to better choices for lifelong change - no fads or gimmicks.
A bit about me...
Having worked for decades in the telecoms industry, ultimately managing an international networks delivery team, I decided that, as turning 60 loomed nearer, it was time for a change. I do believe it is never too late! So I stepped away from the corporate world, retrained as a Nutrition and Wellness Coach and set up my own business. It's early days but an exciting new challenge. I wish I had learned years ago what I know now and been better prepared as I stepped into "mid-life". My hope is I can help others get ahead of the game.
Alongside my corporate experiences, I achieved a Diploma in Counselling & Therapy with the CSCT, and ran a support group for sufferers of Eating Distorders for a couple of years. I studied horticulture with the RHS achieving an Intermediate Certificate in Horticulture from the RHS, building my passion for gardening. Time in the garden, with my dogs, is the best therapy!
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