Hi I’m Jane. I've lived and worked in Bristol for more than 20 years and I love it. I share my life here with my partner, dog, family and friends. I love reading, walking, camping and just being outside.
I retrained as an Alexander Technique Teacher after suffering with neck and back pain for many years, because as I began to learn the Technique it gave me back hope that things might change.
I was doing less and less of what I enjoyed and was finding life hard. Luckily a friend suggested I could try the Alexander Technique. When I'd been learning and practicing the Technique for a while, as well as reducing my neck and back pain, I noticed that my posture had begun to improve, I felt better and that I was more able to manage my stress levels and the challenges in my life.
I was hooked, so I retrained as I wanted to share the Technique with others and enable them to experience the hope and change that I had experienced.