I believe that people shouldn't have to put up with poor mental health, that they shouldn't have to put up with, live with or 'manage' ongoing depression, anxiety or fear. I believed that the human mind has a huge capacity for healing, renewal and change, and that the techniques for tapping into this capacity are teachable and can be learned by anyone.
I also believe that each woman has the right to a positive birth experience, however they would define that for themselves personally.
I came across hypnotherapy originally because of my own wonderful experience with HypnoBirthing during both my pregnancies and the births of my two children. So I am excited to be returning to this arena with the start of my own work as a HypnoBirthing Practitioner
I have also been delighted to learn about and witness just how much can be accomplished using related ways of working on a wider scale -- how much progress can be made in terms of human mental health and wellbeing using the transformative power of relaxation techniques, hypnosis and positive, future-focused talking and thinking techniques. It is a huge privilege to work with clients in this way as they work to transform their own mental health, their own wellbeing, and their general overall experience of life.