Hannah Stainer

online Member

Psykhe Coaching

We want to live a joyful, meaningful, healthy life but sometimes that's hard to do - we can get stuck, or lose who we are.

A bit about me...

I'm Hannah and honestly the biggest thing I can tell you about me is I am a geek - I love all things Marvel, Lord of the Rings, Harry Potter...you get the picture! I also love Psychology and the brain and could honestly talk about mental wellbeing all day long.

I am a Mindset and Mental Wellbeing Coach, Youth Coach and Qualified Teacher, which means that I help people who are struggling with their mental health or with who they are to get to a better headspace.

A few years ago I realised I wasn't really ok so I started this process to transform how I felt about myself to get to where I am now, where I feel pretty ok most of the time. I want to share what I've learnt with others, and so Psykhe was born. I love podcasting (check out the Psykhe Podcast), crossfit, being on or in the water - especially wild swimming, and music. I'm also super excited to be part of Women Mean Biz and meet you all. 

 

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