I'm an animal and nature lover who is also passionate about good healthy food. I love exploring these elements and seeing how they help us to lead richer, healthier and happier lives.
I'm also a great believer in doing the things that make your heart sing. I believe that we are here to be fully alive and joyful and that life is meant to be fun!
That's not to say that it's always easy, but it's amazing how a small shift in perspective can change the darkest of times into an amazing challenge or opportunity - something to rekindle your energies and help you to create the future you dream of.