I coach smart, sensitive women to define and reach limitless success on their own terms, whether that's achieving brilliance and balance in their current career, leaving a corporate role to follow their passion or creating six figures as an entrepreneur.
Working together one on one, I help them to do business in a way that fills them up, gives them energy and feels fun without sacrificing their health or compromising their relationships.
This can include:
My coaching programme is a deep dive experience, with a high level of support in between sessions and includes a VIP in-person nature immersion experience.
If you’d like the support of an incredible community of women who are committed to defining and reaching success on their terms, click on the link below to join my free Facebook group Hot Mess Success!
Why work with me?
I come from an integrative women's health perspective and bring an in-depth knowledge of what supports women's emotional, physical and creative health that's based in science along with a deep, lifelong connection to spirituality and Nature.
I have coached women through big life transitions for over 15 years and am brilliant at helping them give birth – to babies, dreams, desires, their creativity, the fullest expression of themselves, a way of doing business and living life that feels authentic and true to them.
I work intuitively and can read women's energy very clearly, which means I can help them get straight to the heart of what's going to create the greatest transformation when it comes to defining and reaching success on their own terms.
I've successfully navigated 3 soul-led entrepreneurial careers, and know what it's like to feel in flow, and how to bring myself back on track when it's not.
Creativity and taking big leaps into the unknown have been par for the course for me, so I can help women move through all the emotional and mindset blocks and obstacles they will face when they choose to fully commit to their development, expansion and growth.
I've also been through my own challenges and healing journey, so I know what it's like to do all of that while also releasing past trauma, reparenting myself and shining a light on all the places where I can become more empowered and potent.
As a coach, I am direct, smart, sensitive, often intense, not afraid to challenge, bubbly, energetic and obsessive aka deeply passionate and engaged about the work that I do with women!
I help my clients find a way to feel successful and fulfilled in all areas of their lives, so that they no longer feel like they have to compromise their health or relationships for their work. That they can confidently step into a way of doing business that fills them up and GIVES them energy, rather than draining them or leaving them anxious, overwhelmed, guilty and burnt out.
I encourage women to get their hands dirty, get stuck in, make mistakes, and release perfectionism, showing up as their whole selves, strong and vulnerable. I also help them to embrace their creativity, especially where they feel scared to do so, and help them tap into spirituality and Nature to give them a sense of being part of something bigger than themselves, which is an infinite source of magic, wonder and opportunity.
I draw from a wide range of modalities (integrative women's health, yoga, feminine empowerment, breathwork, embodiment, spirituality, nature connectedness) and don't offer a one-size fits all solution.
I help women feel deeply aligned at a soul level so they will have the skills and confidence to create whatever they desire above and beyond a specific step-by-step cookie-cutter strategy. They can apply what they learn with me to ANY venture or path they undertake, once they've learned these skills they can't unlearn, they're theirs for life!
What's the most enjoyable thing about your work?
Holding a powerful space for women to feel heard, held and allow themselves to be vulnerable as they explore what it is they most want to create in their business while living a life they love and which feels successful at every level.
What is your vision for your business?
To help women feel peaceful, grounded and at ease with themselves and their creativity so that they can step powerfully into leadership roles and fully embody the successes they have created and be an example of what's possible.
If you could give one single piece of advice to a new start up business, what would it be?
Slow down to speed up – if you're rushing around being busy then you'll miss the intuitive hits that are the genius and creativity that will make your business unique.
Which business person or company do you admire most and why?
I admire any woman who is courageous enough to be vulnerable, ask for help and is 100% done with doing it all by herself.
Which one phrase or quote sums up your attitude to business life?
The point is to begin and see where the journey takes you.
What made you join WMB and how do you plan to make the most of the network?
I joined WMB following a recommendation from a friend and subsequent invite to lunch. I plan to make the most of the network by setting the intention to notice and ask where I can be of help to members.
What do you do at week-ends?
Get outdoors as much as possible, work on the community growing project, surf, walk, swim, plus paint, write and cook, and spend time with family and friends.
If you were stranded on a desert island, what 2 luxury items would you take?
A pen and journal.
What book are you currently reading?
Transformative Learning – 30 Years of Schumacher College.
What book(s) would you recommend?
Happy Curries by Leon. Delicious healthy curries that will make you smile every time. One of our family favourites is the Heartbreak Goat Curry.
Who's your personal hero and why?
Robyn Davis, author of Tracks, who rode solo across Australia with her dog and camel. She inspired many of my adventures, including circumnavigating Borneo and staying with headhunters when I was 19 years old, which lead to my first career as a journalist and travel writer.
What is your worst experience in business or work?
Teaching general yoga was actually my worst experience in business, it was the first time when I thought: 'I think this is what people mean when they say they're doing a job they hate.' I've always loved the work that I do, so was surprised to be feeling this way. I need to feel that I have a clear purpose, which is why I love having a focus and a niche that serves women in a very specific way and draws on all my skills and experience – writing, teaching, science of women's health, physiology, deep listening and powerful coaching.
What was your first ever job?
Making candy floss in the cafe that travelled with our family circus.
Where is your favourite place in the world and why?
Greece. Gorgeous in every way – food, people, landscape, sea, history, culture.
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