Ann-See Yeoh

Member - North Somerset

My Kind of Yoga™

We believe everyone deserves to feel fantastic, be happy and move through life with ease. We help people who are stressed and may be suffering from physical or emotional pain, who are motivated to create positive change to their overall wellbeing.

A bit about me...

I am a business owner based in Chew Valley.  I am a leading mindbody fitness specialist in the UK, and I run several businesses, including a Yoga studio in Bishop Sutton, Yoga teacher training courses and events in the UK and abroad.  I am also a senior Trainer for Les Mills UK, delivering training courses and mentoring Trainers throughout the country and abroad.  I am also a sponsored Reebok athlete.

In a previous life, I was a senior lecturer in Exercise Physiology, managing and lecturing on undergraduate and post-graduate courses, and was responsible for generating commercial income for the Sport and Exercise Science department.  I have also worked as the Head of Training for two of the leading fitness organisations in the UK.

I wholeheartedly believe that our bodies and minds are inextricably linked, and I believe that for the majority of people, affecting the body through movement and breath, we subconsciously alter our mindset, and therefore, influence our overall wellbeing.

My blogs

Flip It And Own Your Power

by Ann-See Yeoh on 28th Jul 2016

So, what does it mean to be in your power?  For me, it is an empowering feeling, like you are on top of the world and everything is going your way.  It is feeling like you are in control, and yet free and knowing that you...

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