Rae Arundel

Member

Harbourside Hypnotherapy

I am a fully qualified and professional clinical hypnotherapist and psychotherapist, with my own full time practice, working with clients from aged 6 to 92, proof indeed that we are able to achieve change at any age.

A bit about me...

In 1999 I graduated from the University of Bristol with an Honours degree in Early Childhood Studies. I then went on to qualify as a social worker in 2001 and worked with adults and children to bring about positive change.

My strong belief that people can be enabled to bring about change for themselves led me to study at The Clifton Practice, the UK’s leading Hypnotherapy school with the aim of having my own full time practice. My academic experience along with a diverse professional background brings excellent results for people of all ages.

Altered states of awareness have been recognised for thousands of years and hypnosis is widely accepted as a beneficial psychological therapy to access our inner potential. 

Hypnosis is a different state of consciousness from being awake or asleep, and many people compare the deep, relaxed state of hypnosis to daydreaming.  Techniques can be used to reveal issues from an individuals past that may be causing them distress, or the approach can be focused more on their present problems. Hypnotherapy can generally help with most emotional problems an individual is finding hard to cope with, and some physical problems can also be effectively treated with hypnosis too, such as IBS and Headaches.

Hypnotherapy has helped many of my clients to successfully relieve a range of problems, including anxiety, stress, insomnia, panic attacks, pain, weight management, motivation and confidence issues.